The Mind : Most necessary Control the restlessness.

Mind

“Maintaining the stability of a restless mind is as difficult as stopping the fast flow of wind at a place. We may try continuously, but it is such a flow that can be stopped only with the result of many years of penance.
With some time of effort, it is possible to control the restlessness of the mind only for a moment.
Even a nominal interruption in the continuity of the effort can make the penance of many years unsuccessful.

There is only one way to control the restless mind, that is to keep trying every day, and to keep that effort continuous, it is as important as other important elements are necessary for the body to maintain life.”

-Prem